Tag : Exercise
Daily Omega-3 supplements and exercise may slow aging, study finds
11:00 PM, 15 Feb, 2025
5 everyday habits that are damaging your health after 55
11:00 PM, 8 Feb, 2025
Nourish your body and mind for a fulfilling life: The ultimate guide ...
11:00 PM, 31 Jan, 2025
Improve stability, prevent falls: How walking enhances balance
08:00 PM, 29 Jan, 2025
Combatting obesity: Experts advocate lifestyle changes for women’s ...
08:00 PM, 18 Jan, 2025
30 minutes of weekly aerobic exercise can boost weight loss, reduce ...
08:00 PM, 16 Jan, 2025
Brain health, sleep, and diet: Top 3 resolutions for a healthier 2025
11:00 PM, 11 Jan, 2025
6 proven strategies for weight loss success
11:00 PM, 3 Jan, 2025
Weekend warrior workouts: Your shortcut to fitness goals in 2025
08:00 PM, 3 Jan, 2025
Unlocking health benefits of the outdoors—Nature's way
12:00 PM, 2 Jan, 2025
Fitness influencer Kayla Itsines reveals the must-strengthen muscles ...
06:00 PM, 1 Jan, 2025
Want to beat depression: New study unveils a simple daily habit
09:00 PM, 31 Dec, 2024
Exercise before night out could be key to alleviating severity of a ...
06:00 PM, 31 Dec, 2024
‘Weekend workouts significantly reduce dementia risk’
03:00 PM, 28 Dec, 2024
Short bursts of intense exercise may reduce heart risk
07:00 AM, 10 Dec, 2024
Insufficient sleep, high blood pressure: A deadly combo for brain ...
07:00 AM, 3 Dec, 2024
Want to live longer? New study has got the answer
07:00 AM, 27 Nov, 2024
FIFA World Cup™ players to #BringTheMoves and encourage kids to ...
12:40 PM, 18 Nov, 2022
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