Essential Ramzan health tips: Live expert panel on nutrition & well-being

KARACHI: As Ramzan approaches, many individuals seek guidance on maintaining their health while fasting. Whether you’re managing a medical condition, wondering how to balance medications, or simply looking for expert dietary advice, The Aga Khan University Hospital (AKUH) has you covered!

Join AKUH’s LIVE Ramzan Health Talk on Thursday, 27 February 2025, from 3:00 pm – 4:00 pm on Facebook Live (@AKUHPakistan) to gain valuable insights from top medical professionals.

This interactive discussion will feature specialists from Gastroenterology, Internal Medicine, Endocrinology, Family Medicine, and Nutrition, providing expert advice on:

✅ Optimizing Nutrition While Fasting – How to plan a balanced Sehri and Iftar for sustained energy.
✅ Managing Chronic Conditions – Safe fasting tips for individuals with diabetes, heart conditions, or other health concerns.
✅ Medication & Hydration – Understanding when and how to take medicines while observing fasts.
✅ Boosting Overall Well-Being – Expert strategies for avoiding fatigue, dehydration, and digestive discomfort.

Meet the Expert Panel:

• Moderator: Salma Siddiqui – Senior Dietitian (Nutrition)
• Panelists:
    Dr. Om Parkash – Associate Professor & Section Head (Gastroenterology)
    Dr. Uzair Abdul Rauf – Assistant Professor (Endocrinology)
    Dr. Amber Sabeen – Assistant Professor (Internal Medicine)
    Dr. Tayyabah Usman – Senior Instructor (Family Medicine)